Each year Mr. D’s Dragons start the year with their buddies learning about class CrossFit. The ‘Benefits Buddies Class CrossFit’ program offers a unique approach to fitness. Pairing new foundation students with year 6 students who become coaches. This inclusive program fosters a supportive community where participants can improve physical fitness, develop social skills, and boost confidence. Through tailored workouts and personalized attention, participants experience increased strength, coordination, and overall well-being. Emphasizing teamwork, encouragement, and individual progress, creating a positive and inclusive environment for all! Breaking down barriers and promoting inclusivity, the ‘Benefits Buddies Class CrossFit’ program not only enhances physical health but also cultivates a sense of belonging and empowerment for all participants.
